Reflexology & Bowen technique
Reflexology is a popular and relaxing treatment based on the principle that reflex points on the soles, tops and sides of the feet correspond to areas throughout the body.
In this way, the feet can be seen as a map of the body. Reflexologists work on the reflex points with their thumbs, fingers or knuckles, using specialised massage techniques, thought to help correct imbalances throughout the body.
Bowen Technique
The practitioner uses thumbs or fingers to make a series of precise, rolling-type moves over muscle.
During the treatment there are a series of short breaks where the patient is left resting to allow their body to respond to the gentle moves that have been performed.
This rest period is an important part of the treatment and gives the body time to make the subtle and find adjustments, which help to re-balance, relieve tension and reduce pain. It is these features which make the Bowen Technique unique.
For more information on bowen technique and reflexology please ontact Trish Stride on 01730 301397.
Osteopathy
Osteopathy is used to diagnose, treat and prevent joint, muscle and ligament (musculoskeletal) conditions and the effects of these on a person's general health. Osteopaths believe that strengthening the musculoskeletal system helps your body to heal itself and prevent illness.
Osteopaths claim that osteopathy is holistic and doesn't just treat the symptoms of a condition. It takes into account your medical history, lifestyle and personal circumstances.
Many health problems are thought to be caused by poor posture and misalignment of muscles and joints. Osteopaths suggest that if the structure of your body is improved, the function of your body will also improve, problems will be alleviated and you will return to good health.
Osteopathy is used as a complementary treatment (one given alongside conventional treatments). It's used for several health conditions including:
- low back pain
- neck pain
- arthritis
- sports injuries
- restricted mobility
- occupational ill health
For more information on osteopathy please call Rohit Shin on 01923 773 337